Janine JOSEPH 53:38 row
10,018m
Meters
53:38.0
Time
2:40.6
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 113 |
February 16, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.0 | 10,018m | 2:40.6 | 84 | 590 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 53:38.0 | 695m | 2:36.8 | 91 | 612 | 27 |
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Workout Graph
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