Janine JOSEPH 47:15 row
8,768m
Meters
47:15.9
Time
2:41.7
Pace
456
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 1280 |
| Drag Factor | 103 |
February 17, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.9 | 8,768m | 2:41.7 | 83 | 584 | 26 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 47:15.9 | 406m | 2:47.3 | 75 | 556 | 26 |
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Workout Graph
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