Janine JOSEPH 49:44 row
9,043
Meters
49:44.7
Time
2:45.0
Pace
466
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 102 |
February 18, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.7 | 9,043 | 2:45.0 | 78 | 568 | 466 | 26 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 28 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 49:44.7 | 842 | 2:49.0 | 72 | 549 | 43 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.