Janine JOSEPH 41:37 row
7,937m
Meters
41:37.7
Time
2:37.3
Pace
418
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 109 |
February 18, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.7 | 7,937m | 2:37.3 | 90 | 609 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 41:37.7 | 289m | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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