Janine JOSEPH 2:01:41 row
22,023m
Meters
2:01:41.4
Time
2:45.7
Pace
1133
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 3167 |
| Drag Factor | 102 |
February 21, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:41.4 | 22,023m | 2:45.7 | 77 | 564 | 26 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 1:05:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 1:10:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 1:15:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 1:20:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 1:25:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 1:30:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 1:35:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 1:40:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 1:45:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 1:50:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 1:55:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 2:00:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 2:01:41.4 | 293m | 2:53.0 | 68 | 532 | 25 |
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Workout Graph
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