Janine JOSEPH 1:19:36 row
14,397
Meters
1:19:36.6
Time
2:45.8
Pace
740
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 2134 |
| Drag Factor | 96 |
February 28, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:36.6 | 14,397 | 2:45.8 | 77 | 563 | 740 | 26 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 29 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 28 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 28 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 29 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 26 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 1:05:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 1:10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 1:15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 1:19:36.6 | 814 | 2:49.9 | 71 | 545 | 41 | 25 |
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Workout Graph
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