Janine JOSEPH 35:33 row
7,017m
Meters
35:33.4
Time
2:32.0
Pace
376
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 121 |
March 03, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.4 | 7,017m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 35:33.4 | 109m | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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