Janine JOSEPH 54:01 row
10,018m
Meters
54:01.2
Time
2:41.7
Pace
522
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 1425 |
| Drag Factor | 117 |
March 03, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.2 | 10,018m | 2:41.7 | 83 | 584 | 26 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 54:01.2 | 758m | 2:39.1 | 87 | 599 | 26 |
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Workout Graph
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