Janine JOSEPH 28:50 row
6,017m
Meters
28:50.8
Time
2:23.8
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 131 |
March 04, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.8 | 6,017m | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 28:50.8 | 776m | 2:28.7 | 106 | 666 | 26 |
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Workout Graph
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