Janine JOSEPH 51:09 row
10,016m
Meters
51:09.8
Time
2:33.2
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 1369 |
| Drag Factor | 101 |
March 05, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.8 | 10,016m | 2:33.2 | 97 | 634 | 26 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 51:09.8 | 220m | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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