Janine JOSEPH 1:00:05 row
11,293
Meters
1:00:05.9
Time
2:39.6
Pace
589
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 103 |
March 10, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 11,293 | 2:39.6 | 86 | 596 | 589 | 26 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 27 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 50:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 27 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 1:00:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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