Janine JOSEPH 1:17:10 row
15,011m
Meters
1:17:10.6
Time
2:34.2
Pace
804
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 2082 |
| Drag Factor | 108 |
March 14, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:10.6 | 15,011m | 2:34.2 | 95 | 628 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 1:05:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 1:10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 1:15:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 1:17:10.6 | 387m | 2:48.7 | 73 | 550 | 24 |
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