Janine JOSEPH 57:13 row
11,020m
Meters
57:13.6
Time
2:35.7
Pace
583
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 1545 |
| Drag Factor | 99 |
March 17, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.6 | 11,020m | 2:35.7 | 93 | 618 | 26 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 57:13.6 | 458m | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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