Janine JOSEPH 53:15 row
10,033m
Meters
53:15.1
Time
2:39.2
Pace
524
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1418 |
| Drag Factor | 120 |
March 18, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.1 | 10,033m | 2:39.2 | 87 | 598 | 26 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 53:15.1 | 616m | 2:38.3 | 88 | 603 | 27 |
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Workout Graph
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