Janine JOSEPH 31:01 row
6,025m
Meters
31:01.6
Time
2:34.4
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 124 |
March 18, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.6 | 6,025m | 2:34.4 | 95 | 626 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 31:01.6 | 179m | 2:52.0 | 69 | 536 | 23 |
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Workout Graph
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