Janine JOSEPH 50:29 row
10,013m
Meters
50:29.1
Time
2:31.2
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 1381 |
| Drag Factor | 125 |
March 19, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.1 | 10,013m | 2:31.2 | 101 | 648 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 50:29.1 | 93m | 2:36.4 | 91 | 614 | 23 |
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Workout Graph
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