Janine JOSEPH 1:04:21 row
12,017m
Meters
1:04:21.4
Time
2:40.6
Pace
625
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1720 |
| Drag Factor | 112 |
March 21, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.4 | 12,017m | 2:40.6 | 84 | 590 | 26 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 1:04:21.4 | 823m | 2:38.8 | 87 | 600 | 27 |
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