Janine JOSEPH 31:14 row
6,019m
Meters
31:14.4
Time
2:35.7
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 110 |
March 26, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.4 | 6,019m | 2:35.7 | 93 | 619 | 27 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 31:14.4 | 238m | 2:36.3 | 92 | 615 | 27 |
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Workout Graph
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