Janine JOSEPH 43:22 row
8,043m
Meters
43:22.7
Time
2:41.7
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 112 |
March 29, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.7 | 8,043m | 2:41.7 | 83 | 584 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 43:22.7 | 625m | 2:42.1 | 82 | 582 | 26 |
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Workout Graph
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