Janine JOSEPH 1:09:50 row
13,021m
Meters
1:09:50.9
Time
2:40.9
Pace
678
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1882 |
| Drag Factor | 106 |
March 30, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:50.9 | 13,021m | 2:40.9 | 84 | 589 | 26 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 1:05:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 1:09:50.9 | 926m | 2:37.0 | 90 | 610 | 27 |
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