Janine JOSEPH 43:04 row
8,013m
Meters
43:04.0
Time
2:41.2
Pace
416
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 115 |
March 31, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.0 | 8,013m | 2:41.2 | 83 | 587 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 43:04.0 | 561m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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