Janine JOSEPH 1:10:05 row
13,198m
Meters
1:10:05.3
Time
2:39.3
Pace
690
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 1908 |
| Drag Factor | 109 |
April 03, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.3 | 13,198m | 2:39.3 | 87 | 597 | 27 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 1:05:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 1:10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 1:10:05.3 | 12m | 3:40.8 | 32 | 411 |
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Workout Graph
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