Janine JOSEPH 1:00:30 row
12,020m
Meters
1:00:30.0
Time
2:30.9
Pace
647
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1674 |
| Drag Factor | 122 |
April 05, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.0 | 12,020m | 2:30.9 | 102 | 649 | 27 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 1:00:30.0 | 88m | 2:50.4 | 71 | 543 | 22 |
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