Janine JOSEPH 1:40:26 row
18,515m
Meters
1:40:26.7
Time
2:42.7
Pace
961
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 2704 |
| Drag Factor | 104 |
April 06, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:26.7 | 18,515m | 2:42.7 | 81 | 579 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 1:05:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 1:10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 1:15:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 1:20:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 1:25:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 1:30:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 1:35:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 1:40:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 1:40:26.7 | 75m | 2:58.0 | 62 | 513 | 22 |
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Workout Graph
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