Janine JOSEPH 31:05 row
6,020m
Meters
31:05.8
Time
2:34.9
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 108 |
April 07, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 6,020m | 2:34.9 | 94 | 623 | 28 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 31:05.8 | 210m | 2:36.6 | 91 | 613 | 26 |
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Workout Graph
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