Janine JOSEPH 54:06 row
10,018m
Meters
54:06.2
Time
2:42.0
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 1476 |
| Drag Factor | 105 |
April 09, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.2 | 10,018m | 2:42.0 | 82 | 583 | 27 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 54:06.2 | 787m | 2:36.4 | 91 | 614 | 27 |
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Workout Graph
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