Janine JOSEPH 1:36:15 row
18,120m
Meters
1:36:15.3
Time
2:39.3
Pace
953
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 2566 |
| Drag Factor | 113 |
April 10, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:15.3 | 18,120m | 2:39.3 | 86 | 597 | 26 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 1:05:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 1:10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 1:15:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 1:20:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 1:25:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 1:30:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 1:35:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 1:36:15.3 | 228m | 2:45.1 | 78 | 567 | 25 |
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Workout Graph
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