Janine JOSEPH 1:49:36 row
20,517m
Meters
1:49:36.3
Time
2:40.2
Pace
1071
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 2877 |
| Drag Factor | 103 |
April 11, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:36.3 | 20,517m | 2:40.2 | 85 | 592 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 1:05:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 1:10:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 1:15:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 1:20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 1:25:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 1:30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 1:35:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 1:40:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 1:45:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 1:49:36.3 | 862m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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