Janine JOSEPH 30:35 row
6,021m
Meters
30:35.1
Time
2:32.3
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 103 |
April 11, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.1 | 6,021m | 2:32.3 | 99 | 640 | 27 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 30:35.1 | 118m | 2:28.7 | 106 | 666 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.