Janine JOSEPH 1:00:07 row
11,192m
Meters
1:00:07.8
Time
2:41.1
Pace
584
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 112 |
April 12, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 11,192m | 2:41.1 | 84 | 587 | 26 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 1:00:07.8 | 18m | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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