Janine JOSEPH 8088m row
8,088m
Meters
40:00.5
Time
2:28.3
Pace
444
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 1167 |
| Drag Factor | 95 |
April 13, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.5 | 8,088m | 2:28.3 | 107 | 668 | 29 |
| 8:21.5 | 1,700m | 2:27.5 | 109 | 675 | 30 |
| 8:26.2 | 3,400m | 2:28.8 | 106 | 665 | 29 |
| 8:31.0 | 5,100m | 2:30.2 | 103 | 654 | 29 |
| 8:29.7 | 6,800m | 2:29.9 | 104 | 657 | 29 |
| 6:12.0 | 8,088m | 2:24.4 | 116 | 699 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.