Janine JOSEPH 1:00:06 row
11,047m
Meters
1:00:06.7
Time
2:43.2
Pace
572
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 102 |
April 14, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 11,047m | 2:43.2 | 80 | 576 | 26 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 55:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 1:00:06.7 | 14m | 3:59.2 | 26 | 387 |
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Workout Graph
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