Janine JOSEPH 1:28:15 row
16,255m
Meters
1:28:15.6
Time
2:42.8
Pace
842
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 2384 |
| Drag Factor | 94 |
April 14, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:15.6 | 16,255m | 2:42.8 | 81 | 578 | 27 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 1:05:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 1:10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 1:15:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 1:20:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 1:25:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 1:28:15.6 | 591m | 2:45.4 | 77 | 565 | 26 |
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Workout Graph
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