Janine JOSEPH 10000m row
10,000m
Meters
48:10.4
Time
2:24.5
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1363 |
| Drag Factor | 121 |
April 18, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.4 | 10,000m | 2:24.5 | 116 | 699 | 28 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 29 |
| 9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 29 |
| 9:44.6 | 6,000m | 2:26.1 | 112 | 685 | 28 |
| 9:43.2 | 8,000m | 2:25.8 | 113 | 688 | 28 |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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