Janine JOSEPH 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 113 |
April 19, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 26 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 30 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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