Janine JOSEPH 25:10 row
5,017m
Meters
25:10.3
Time
2:30.5
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 114 |
April 20, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.3 | 5,017m | 2:30.5 | 103 | 653 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 25:10.3 | 31m | 2:46.1 | 76 | 562 | 18 |
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Workout Graph
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