Janine JOSEPH 49:53 row
10,019
Meters
49:53.7
Time
2:29.4
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1405 |
| Drag Factor | 113 |
April 24, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.7 | 10,019 | 2:29.4 | 105 | 661 | 545 | 28 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 49:53.7 | 998 | 2:27.1 | 110 | 678 | 55 | 28 |
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Workout Graph
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