Janine JOSEPH 46:44 row
9,019m
Meters
46:44.6
Time
2:35.4
Pace
478
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 108 |
April 27, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.6 | 9,019m | 2:35.4 | 93 | 620 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 46:44.6 | 341m | 2:33.3 | 97 | 633 | 28 |
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Workout Graph
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