Janine JOSEPH 14:57 row
3,019m
Meters
14:57.9
Time
2:28.7
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 110 |
April 24, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.9 | 3,019m | 2:28.7 | 106 | 666 | 29 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 14:57.9 | 980m | 2:31.9 | 100 | 643 | 28 |
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Workout Graph
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