Janine JOSEPH 47:02 row
9,055m
Meters
47:02.9
Time
2:35.8
Pace
479
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 107 |
April 28, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.9 | 9,055m | 2:35.8 | 92 | 618 | 27 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 47:02.9 | 393m | 2:36.3 | 92 | 615 | 25 |
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Workout Graph
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