Janine JOSEPH 50:31 row
10,019m
Meters
50:31.9
Time
2:31.3
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 1460 |
| Drag Factor | 98 |
May 02, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.9 | 10,019m | 2:31.3 | 101 | 647 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 50:31.9 | 104m | 2:33.3 | 97 | 633 | 24 |
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Workout Graph
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