Janine JOSEPH 46:05 row
9,016m
Meters
46:05.5
Time
2:33.3
Pace
482
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 93 |
May 05, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.5 | 9,016m | 2:33.3 | 97 | 633 | 28 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 46:05.5 | 203m | 2:41.3 | 83 | 586 | 26 |
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Workout Graph
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