Janine JOSEPH 34:11 row
7,019m
Meters
34:11.9
Time
2:26.1
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1032 |
| Drag Factor | 94 |
May 06, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.9 | 7,019m | 2:26.1 | 112 | 685 | 30 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 34:11.9 | 861m | 2:26.2 | 112 | 684 | 29 |
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Workout Graph
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