Janine JOSEPH 48:20 row
9,009
Meters
48:20.0
Time
2:40.9
Pace
469
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1326 |
| Drag Factor | 102 |
May 17, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.0 | 9,009 | 2:40.9 | 84 | 588 | 469 | 27 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 28 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 29 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 29 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 28 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 27 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 48:20.0 | 623 | 2:40.5 | 85 | 591 | 32 | 26 |
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Workout Graph
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