Janine JOSEPH 47:03 row
9,068
Meters
47:03.3
Time
2:35.6
Pace
480
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
| Drag Factor | 99 |
May 18, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.3 | 9,068 | 2:35.6 | 93 | 619 | 480 | 28 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 29 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 29 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 28 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 28 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 28 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 28 |
| 47:03.3 | 389 | 2:38.4 | 88 | 602 | 20 | 26 |
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Workout Graph
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