Janine JOSEPH 14:33 row
3,015m
Meters
14:33.5
Time
2:24.8
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 188 |
May 18, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.5 | 3,015m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 14:33.5 | 971m | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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