Janine JOSEPH 42:30 row
8,010m
Meters
42:30.4
Time
2:39.2
Pace
420
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 95 |
May 21, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.4 | 8,010m | 2:39.2 | 87 | 598 | 27 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 42:30.4 | 457m | 2:44.5 | 79 | 570 | 26 |
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Workout Graph
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