Janine JOSEPH 43:49 row
8,166m
Meters
43:49.6
Time
2:41.0
Pace
426
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 1243 |
| Drag Factor | 92 |
May 23, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.6 | 8,166m | 2:41.0 | 84 | 588 | 28 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 43:49.6 | 707m | 2:42.3 | 82 | 581 | 27 |
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Workout Graph
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