Janine JOSEPH 42:01 row
8,019m
Meters
42:01.5
Time
2:37.2
Pace
424
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 101 |
May 26, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.5 | 8,019m | 2:37.2 | 90 | 609 | 28 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 42:01.5 | 407m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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