Janine JOSEPH 31:09 row
6,013m
Meters
31:09.3
Time
2:35.4
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 102 |
May 26, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.3 | 6,013m | 2:35.4 | 93 | 620 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 31:09.3 | 220m | 2:37.5 | 90 | 608 | 25 |
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Workout Graph
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